Hip hop makes use of many techniques of dane found in urban dance including popping, locking and isolations.
Lyrical dance is a style of dance created by merging ballet and jazz. Lyrical dancing is performed to music with lyrics to inspire movements to express strong feelings and emotions. Floor work, agility and free ranging movement. Non competitive and competitive teams available.
RAD ballet is a technical and strict dance style. It is excellent for improving agility, coordination, flexiblity, grace, strength and promotes good posture. Non competitive and competitive teams available.
Jazz is a combination of styles that come from the musical theatre arts. Jazz is often used in musical theatre, commercials and music video clips. Jazz takes technique from ballet. Non competitive and competitive teams available.
Dance helps children develop their strength and stamina by improving co-ordination, flexibility and range of motion throughout the whole body.
Dance classes provide a social outlet for kids. Attending classes regularly can help young children develop their social skills.
Dance can also help to improve children's mental and emotional health. It can also be a great way to relax and use excess energy productively after school.
Dance also offers certain educational or cognitive benefits. Dance exposes students to a combination of movement, music and performance.